The next few days of the COVID-19 lockdown like lockdown 2020 may be a good time to wrap our minds around the realities of this epidemic and we should all work towards making the most of this time at home.
All of us have begun to accept the fact that schools are going to be closed for some time due to the coronavirus epidemic. The thought of staying home with children during the COVID-19 lockdown has created a certain level of stress and anxiety for parents.
10 ways to Engage your children at home during COVID-19
Even with adults often struggling from work home for long hours, it is understandable that children are finding the changed scenario horrifying. Here are some ideas to help you change gears and run smoothly in setting a new routine for the next few weeks.
These are the 10 activities for parents in lockdown–
1- Let them do experiments
Trust me this is the best thing you can do to engage your kids at home. Give your children some time to focus on fun activities such as DIY science experiments, crafts, drawing, watching documentaries, and educational videos. Try not to be too hard on them (remember, they are a difficult time). Save your interventions when you need them.
2- Follow a schedule
Creating a schedule with a daily routine can be an effective way of dealing with anxiety. This will make children feel easier, safer, and more relaxed. The important thing here is to create a plan with some room for flexibility.
Set a time for waking up, eating and learning activities, and fun things. This will help you to feel normal in maintaining discipline as well as children. Consistency and construction are quieting during seasons of pressure. You can begin constructing an everyday practice by mirroring a school or day camp timetable. Ensure your timetable incorporates changing exercises at unsurprising spans, and substituting times of study and play.
3- Access to meals
Significantly, It is important that every child still has access to healthful food each day. Because health is wealth and in this current pandemic where we all are stuck in homes it is more important to maintain good health to be safe and secure.
Kids, I honestly tell you to need more health attention than younger ones and especially in this lockdown when all of us are at home with no physical activity, no playing with friends, etc. Kids are not mentally prepared like adults so their overall attention and especially what they are eating is what we need to focus more on. We can engage our kids at home by making new healthy dishes at home, engaging them to make some fruit salad dishes at home, and encouraging them to stay healthy.
4- Audit what your kid was learning
Numerous schools are giving online resources for parents to ensure that students can continue learning during school closures. You ought to commit time every day to working with your kids on their schooling objectives. Try working on things such as writing, reading, and math. The measure of time you go through working with your youngsters will vary for every family.
5- Make a story with them
We all remember sitting through the slideshow of the family holidays. How about having kids create a slide show of their family stay-cation? This activity helps build narrative story skills in children of all ages and keeps them connected to their friends and classmates while they are out of school. Do more and more creative activities with your kid at home during COCID-19 lockdown.
Help the children with editing their work and do a last check to make sure they get they are finished properly before they share it with others.
6- Try to find Math problem in everyday life
Play maths game with your children like- Take your children around the house and measure everything in the size given to them. For each day of the week, they have to measure everything in the house that is of a particular size – like everything that is an inch long. The next day adds an inch and they get everything that is two inches long. They are homes. Increase in size for each day.
For example, “If both you and your brothers have 36 mini-figures and you share them equally, how many will each get?”By doing these kinds of activities you can engage your children at home during the lockdown.
7- Try to turn the world into your science lab in your home
We recommend breaking the microscope and seeing anything and everything through it. They are also planning to bring a butterfly garden with their children so that they can track the development and life cycle of the monarchs. This engaging activity makes your children enjoy day-to-day lockdown life.
Staying on where you live, you can start either an indoor or outdoor butterfly garden, where you and your child can chart a development from egg to butterfly. Most of the butterflies and moths stay inside their chrysalis or cocoon for five to 21 days, so it can be possible that you can chart the entire growth cycle of a butterfly during your time at home.
Or else, If raising a butterfly is not your thing, you can start a seed garden and see how each seed germinates during your time at home. Both activities are great for extended stays at home because they motivate a child to check daily and teach them to record, chart, and analyze the progress.
8- Inspire your kids
Talk about new things that you are learning with your children yourself. By letting them see that you are learning something new, you can build curiosity in your children, build lifelong learners, and help them see the world differently by making exciting discoveries in the world.
9- Make the most use of Technology
While it is necessary to limit your child’s screen activity, don’t forget that – if correct – it can be a great way to engage your child. Some educational apps and toys can be a great way to complement your curriculum and school work.
10- Discuss COVID-19 condition with your kids
With the school closures and the environment around them evolving, the children learn that something is seriously happening. Interacting with a parent or a family member will help children to not worry in this COVID-19 situation. Your conversation with them is a chance to discuss the facts and help children feel informed.
Your goal for the conversation should be to educate and set an appropriate emotional tone – focusing on keeping the children calm but encouraging them to take the situation seriously.
FAQ’s Related How to Engage your Children at home during COVID-19
Should children wear a mask during COVID-19
Yes, follow the same principles as an adult: wearing a mask, cleaning your hand for 20 seconds with soap and water, and using an alcohol-based sanitizer. If children have symptoms of COVID-19 should necessarily wear a medical mask as long as they can tolerate it. The child should be isolated, and medical advice should be taken as soon as they begin to feel unwell or sick, even if the symptoms are mild.
Family members and carers who fall within 1 meter of the sick child at home should also wear masks. A household member who is ill or has tested positive with COVID-19 should all be isolated from others if possible. If the child falls within 1 meter of the sick person at home, the adult and the child must wear a medical mask during that time.
What is the COVID-19 incubation period for children?
The incubation( the period between infection with germs and the appearance of symptoms of illness or disease) period for children is the same as that of adults. The time between exposure to COVID-19 and when symptoms begin is usually about 5 to 6 days and ranges from 1 to 14 days
How Can we keep our child safe if they are going to school in COVID-19
- Screen your children’s well-being and keep them home from school if they are sick.
- Teach and model great cleanliness/hygiene practices with your children.
- Wash your hands with soap and safe water habitually. If soap and water are not promptly accessible, utilize an alcohol-based hand sanitizer with at least a minimum of 60% liquor.
- Always wash hands with soap and water, if hands are messy/dirty.
- Ensure that safe drinking water is accessible and latrines or toilets are clean and accessible at home.
- Ensure that waste is securely gathered, put away, and discarded.
- Cough and sneeze into a tissue or your elbow and avoid touching your face, eyes, mouth, and nose.
How to help your children with Online class and Schoolwork
- Unite with different guardians
Connect securely or through telephone, email, or online media and trade tips for keeping kids engaged constantly. Contingent upon the limitations around there, you may likewise need to coordinate a virtual action or study bunch, which has the special reward of giving social collaboration to your kid. Working together with different guardians may help you feel less detached too.
- Interface with your children educator
Keep in mind, they’re likewise overcoming this by experimentation. On the off chance that your youngster’s school is as yet shut, speak the truth about the thing is working with home coaching and what isn’t. Your youngster’s instructor has a decent comprehension of their scholastic qualities and shortcomings, so they might have the option to help you think of a more individualized learning plan.
- Make a learning schedule
A standard gives kids a feeling of regularity during a generally questionable time. In any case, you don’t need to go off the deep end with shading coded plans if that is not your style. Simply make an overall framework that you want to keep up on most days, leaving space for adaptability and personal time. On the off chance that conceivable, attempt to assign a workspace for every individual from the family.
- Set objectives—and celebrate their completion
Since so much has been snatched away from our everyday lives, we look forward to doing something to help children stay motivated. Setting up small awards, such as watching an episode of a favorite TV show, can help them cope with that unpleasant math assignment. Get the whole family on it. If you all set some goals and plan together, your children will see that you are a team.
- Get inventive with exercises
Doing a science test, for instance, or cooking with estimations, can be a decent method of rejuvenating exercises. What’s more, think about your kid’s qualities. On the off chance that they love to draw and compose, presently is a happy opportunity to liberate them with pencils and paper.
How should you behave in school during the COVID-19 pandemic?
Encourage good practices such as sneezing or coughing in your elbows and washing your hands, especially for younger family members. Do not tarnish your peers or tease anyone about getting sick or corona patient remember that the virus does not follow geographic boundaries, ethnicities, age or ability, or gender. Tell your parents, any other family member, or caretaker if you feel ill, and ask them to stay home.
What kind of food we should avoid eating during COVID-19?
Reduce foods such as red and fatty meats, butter and full-fat dairy products, palm oil, coconut oil, solid short and greasy. Avoid trans fats as much as possible. Read nutrition labels to ensure that partially hydrogenated oils are not listed in the ingredients.
If food labels are not available, avoid foods that typically contain processed and fried foods such as trans fats, such as donuts and baked goods – biscuits, pie crusts, frozen pizzas, cookies, crackers, and margarine. Including partially hydrogenated fats because processes foods can disturb our digestive and immune system.
If in doubt, minimally processed foods and ingredients are a better choice. Consume enough fiber. Fiber contributes to a healthy digestive system and provides a feeling of fullness for a long time, which helps prevent overeating.
How can we exercise during the COVID-19 pandemic?
While gyms and group classes may be outdoors in this pandemic you can not go out there are other things you can do like you can still cycle, hike or walk. Or if you’re stuck at home, look online for exercise videos that you can follow. There are many things that you can do without equipment, such as yoga, dance, and exercise that use your own body.