The narrow stool is not always a sign or indication of constipation. Although it is inherently natural for a stool to vary in appearance and stability, poop that frequently appears stringy may require further medical investigation.
A person’s stool and bowel habits are considered good indicators of overall health. A healthy stool is a few inches in diameter but appears much narrower than a stringy poop. It can be flat, solid, or even liquid.
5 Reasons/Causes for Narrow Stool
Constipation is the point when you poop three times each week. It can have a wide range of symptoms. While narrow or pencil-slight stool isn’t generally a sign of constipation, it may be if your poop doesn’t normally look that way.
Constipation is typically caused by an absence of fiber in your eating regimen or insufficient exercise. Different causes incorporate pregnancy, travel, utilization of certain medications, and changes in your hormone levels.
At the point when you’re constipated, your stool might be hard, dry, and hard to pass. It might look lumpy.
Having narrow or pencil-slender BMs every so often isn’t something to stress over. On the off chance that it looks that way constantly or it gets narrower after some time, it could be a worry, so let your primary care physician know.
On the off chance, if that constipation is the reason for your narrow poop, You might also have these symptoms-
- · Belly cramps or pain
- · Swelling or gas
- · Absence of energy
- · Low hunger
- · Need to strain when you poop
- · Feel like you can’t get all the poop out
Basic constipation medicines include-
- · Add more fiber to your eating regimen, at any rate, 25 grams every day.
- · Eat more whole grains, new organic products, and veggies.
- · Get more active and physical work.
- · Drink more liquids like water.
You may believe that the simple method to treat constipation is to take an over-the-counter laxative. But if in case you overuse laxatives, it can make things worse. Consult your doctor before you take any laxative, so you might know it’s the right treatment for you.
On the off chance that you have an unexpectedly stringy stool or poop that gets pencil-thin stool over time, does it mean you have cancer? The doctor used to link narrow BMs to colorectal or colon disease. That is because they felt that cancer in your colon caused it to become narrower, and your poop would look narrow after it passed through.
Presently, they don’t think this is consistently the situation. Slow narrowing of your stool could be one symptom of colon cancer growth, however, it’s generally the aftereffect of other, substantially less serious conditions.
Ask your doctor and check if you need to take any tests to rule out colorectal cancer, like a colonoscopy.
If colorectal cancer is the reason for your narrow stool, you may have these different symptoms-
- · Blood in or on your stool.
- · Changes in your poop habits, like diarrhea, constipation, or bowel incontinence (poop leaks).
- · Weakness.
- · Belly pain or bloating.
- · Weight reduction you can’t clarify.
- · Vomiting.
- · Colon cancer treatments include surgery, radiation, and chemotherapy.
The narrow stool could be an indication of another, rare kind of cancer called anal cancer. It’s cancer that begins in your anus, or the other part of your rectum where poop comes out.
Poop that may change in shape and becomes narrower is one possible sign of anal cancer, which is usually caused by an infection with the human papillomavirus (HPV).
If anal cancer is the main cause of your narrow bowel movements, you might have these other symptoms-
- · Pain, a full feeling.
- · Bleeding, or itching in your rectum.
- · Peculiar rectal discharge.
- · Lumps felt around the opening of your anus.
- · Swollen lymph nodes around your anus.
- · Anal cancer is usually treated with surgery, radiation, and chemotherapy.
Irritable Bowel Syndrome
Changes in your poop’s shape or size can be an indication of irritable bowel syndrome (IBS) thin stool. Your stool may look narrower or smaller than typical. Its texture may change. You may have diarrhea, which can look stringy.
If irritable bowel syndrome is the cause of your narrow stool, you might also have these other symptoms-
- · Constipation.
- · Gas
- · Bloating
- · Mucus in your poop
- · The compelling impulse to go
- · Belly cramps that ease after you poop
- · After you poop, you feel like you need to go once more
To oversee IBS, get more fiber in your eating routine. The soluble fiber in food sources like fresh apples, oranges, and beans can ease constipation and diarrhea. The insoluble fiber in food sources like whole grains can bulk up your stool so it passes more normally.
Stress may trigger IBS scenes, so try to find healthy ways to manage stress, like exercise, dance, yoga, etc.
Parasitic Gut Infections
Parasites like little worms can get into your gut and cause thin, stringy BMs or stringy, loose diarrhea. These bugs are likewise called roundworms. They live in the soil and can get into your food, then they live in your gut.
Roundworms are more normal in hot, humid parts of the world, underdeveloped countries, and places where there is poor sanitation.
If the roundworms are the reason for your thin poop, you may have these other symptoms-
- · Fever
- · Shortness of breath or difficulty in breathing
- · Cough or wheeze
- · Belly pain
- · Nausea
- · Vomiting
- · You might see actual worms in your poop
On the off chance that the worms stay in your gut for quite a while, they can block your bowls. Indications of a blockage are extreme belly pain and vomiting. If you have these symptoms or facing these problems, get help from a doctor right away.
Contact your doctor immediately if you think you or your kid has a parasitic infection or worms. Diarrhea can dehydrate you very quickly. Your doctor might prescribe the drug albendazole so you can get rid of the roundworms and their eggs.
The reason for narrow stool may be other than constipation. A stool may tell the health condition of the person. it is normal to have narrowed stools sometimes. a healthy stool can be flat, solid, or liquid. the possible reasons for narrow stools for a long time may be constipation, anal cancer, colorectal cancer, irritable bowel syndrome, and parasitic gut infection. you can analyze the condition by observing the color of the stool, other associated symptoms such as bloating, abdominal pain. blood in stools may be present in some cases such as in colorectal cancer. immediately seek medical help if you feel any abnormal signs.