Natural blood thinners present in your body have a way of protecting you from bleeding naturally. Most of the time your blood clotting ability is good. There are times when blood clots can be dangerous. Your doctor may prescribe a blood thinner if you have certain conditions such as an irregular heart rhythm or congenital heart defects, or if you have had certain procedures such as heart valve surgery.
These conditions and heart valve replacement surgery increase your chances of forming life-threatening blood clots that can lead to heart attack or stroke. Blood thinners reduce your risk of heart attack and stroke by reducing the chance of blood clots forming.
What Are Blood Thinners?
In simple terms, blood thinners meaning is prevented blood clots, which can block blood flow to the heart. Blood-thinning drugs like aspirin a blood thinner that is taken orally or intravenously (through a vein) to prevent blood clots.
Natural blood thinners are substances and things that are present in nature that can naturally reduce the blood’s ability to form clots rather than blood thinner medicine. Blood clotting is a necessary procedure by any human body, but often the blood can clot too much, causing complications that can be potentially dangerous.
Blood clots can block blood flow to the heart, lungs, or brain. They can cause a heart attack or stroke. If you have heart disease, which includes heart valve disease and irregular heart rhythm, your doctor may recommend blood thinners.
12 Best Natural Blood Thinners to Reduce Blood Stroke
There are some natural elements found in nature that some believe help reduce the risk of clots. However, they have not been tested and have been compared and looked at as to prescription blood thinners.
Turmeric is a wonderful spice that gives your dishes a natural yellow color and has been used for centuries in traditional Ayurvedic medicine and Indian kitchens that no doubt turmeric is a blood thinner too. Several types of research and studies have proven that the active compound curcumin in turmeric acts on platelets and helps prevent clots.
Everyone knows that almonds are crunchy and delicious, especially when they are roasted but almonds are an excellent natural source of vitamin E. Vitamin E has anti-clotting properties and can act as an effective blood thinner and play an important role.
A cup of ginger tea has an amazing ability to act as a natural blood thinner. Acetylsalicylic acid derived from salicylates acts like aspirin which helps prevent stroke. The presence of salicylate compounds in foods such as ginger, garlic, berries, and chilies helps in blood clotting.
Foods high in omega-3 fatty acids such as salmon, tuna, and trout are said to be some of the best foods to thin the blood. This is mainly because omega-3 fatty acids help in reducing the cholesterol level in our bodies. In addition, they are known to reduce the chances of clots in the blood.
Cayenne peppers can have a powerful blood-thinning effect on your body because of the presence of high levels of salicylates. It can be taken in capsule form or can be easily ground as a spice for food. Cayenne pepper can also lower your blood pressure and increase circulation.
Yes, this tropical fruit is a natural blood thinner seriously contains the enzyme bromelain, which helps protect against the formation of uric acid crystals that can lead to kidney stones and gout in your body. The enzyme also acts as a natural blood thinner because of its ability to help reduce the sticking of blood platelets.
Highly regarded as a “cure-all” in Asian societies and this is one of the most important herbs of Ayurveda (the traditional system of medicine in India) Further studies have shown that ginseng is one of the main popular TCM herbs that can truly improve blood circulation in the human body. Ginseng is also said to lower blood sugar and control blood pressure effectively.
Cinnamon is not only one of those spices that impart a strong flavor and aroma to your dishes, it is also a powerful natural anticoagulant that can lower blood pressure, relieve inflammatory conditions and reduce the chances of stroke. keeps. Long-term use is not advisable as it may cause liver damage, so use it sparingly.
Many experts and nutritionists believe that drinking a glass of red wine every day can help prevent heart diseases, as red wine has properties that help thin the blood and prevent clogged arteries. We know how much you love and admire drinking red wine, so don’t just be tempted and only drink one glass a day. Ohk…
Yes, no doubt that garlic is a blood thinner and easily available too. In addition to Italian and Indian food, garlic has long been known to help prevent platelet aggression by thinning the blood, lowering blood pressure, and easing blood flow.
cinnamon is a very powerful natural blood thinner. It contains coumarin, the active ingredient. The drug warfarin is derived from coumarin.
Vitamin E Rich Foods
Foods rich in vitamin E are known to reduce the risk of heart disease due to their blood-thinning properties and are the best natural blood thinners. Vitamin E blood thinners-rich foods can reduce the risk of blood platelet clumping which can lead to clot formation. Almonds, walnuts, spinach, kale, avocados, sweet potatoes, asparagus, and yams are some of the vitamin E-rich foods to include in your diet.
You might need to consult your doctor regarding the following natural remedies that have been reported to help thin the blood. Never take these natural remedies rather than or with your doctor’s prescription without first conversing with your doctor.
Why Blood Thinners Are Important?
Research shows that thinning blood can improve your overall circulation and reduce your risk of vascular issues and accidents such as blood clots and bleeding that can negatively affect your heart, brain, intestines, eyes, organs, and other organs. can significantly affect.
With thicker, stickier blood, the heart has to work harder to move it around and throughout your body, and if a blockage or problems in between occurs, such as high blood pressure can arise, and you may have a dangerous heart attack or stroke may also occur.
What is The Treatment of Blood Clots?
Blood clot treatment and naturally blood clotting treatment are different. According to a nutritionist and macrobiotic health expert, we should avoid inflammatory foods like white bread, cakes, pastries, cookies, refined oils, and all-purpose flour. Because all these kinds of food foods increase inflammation in the body, which leads to the formation of blood clots.
Food and drinks mentioned above and other like that natural like Arjun ki Chhaal, Flax Seeds and Chia Seeds, etc are blood thinners medicine in Ayurveda that should be taken in routine advised by experts and doctors can help to naturally cure and prevent blood clotting in the body and you can avoid using any sort of medications.
Depending on a variety of factors, including your genetic makeup and your health, the consistency of your blood may be thinner or thicker than that of the average person. Always be careful with what you eat as many foods can naturally thin your blood. In addition to the natural foods and drinks mentioned above, kelp, olive oil, and much more are known to reduce blood clotting. However, it is important to note that these foods should be taken in moderation. Always talk and consult with your doctor before doing anything that could affect your health.